Back Pain Resource Center - your source for information on back pain relief

Welcome to the Back Pain Resource Center, a website dedicated to providing you information and survival skills for managing and living with back pain. In our main section, Survival Techniques for Chronic Back Pain, we will be exploring the myriad of survival skills we have come across - from Rolfing and deep tissue massage, to magnet therapy, Reconstructive Therapy and the Alexander Method - that may be able to help you find some relief for your back pain. Some may be familiar to you, such as heat and ice, while others like Feldenkrais or Pilates may be new. We are continually adding reviews of different techniques and products, so keep checking back.

Healthy Foundations. Offers a number of in-depth buying guides, including ones on memory foam and memory foam mattresses, latex mattresses, and air beds. Also has information on memory foam mattress topper pads and Review of Tempurpedic mattresses.

Our Guide: Making Your Matress Comfortable When You Have Back Pain

Some of our favorite links

Guide to Baby Carrier and Baby Sling and Using the Ergo Baby / Baby Sling Carrier During the Colder Months